SELFCARE PEACE POETRY MEDITATION

A Poem

Sit a while, be silent, still
Be patient, it will come
Quiet those thoughts

A moment of absolute emptiness, blank
Solitary in your nothingness

But not alone

The noise of your busy mind has left you
Set free it floats away, swirling, dancing 
And now, reborn, you are new, solitary

But not alone

For you were only waiting
Waiting for your peace to arrive.